Are you looking for some help with muscle aches and pains?

Don’t feel ‘sporty’ enough for a sports massage and a deep tissue sounds scary?

If you have answered yes then we can help you!

From time to time we experience muscle aches and pains. From stiffness in the neck and back to aches in the hip or shoulder they can affect how you get on with your day.

Our Wellbeing massage was designed with our clients in mind. They needed our help but didn’t think they fit into the regular massage appointments

Find out what our clients think about our wellbeing massage.

Danielle has always helped with any injury I have gone to see her about and also identified other areas that have needed attention. I would highly recommend Restore Health And Wellbeing.
Kev May

Book your first appointment today!

Why does a RHW Wellbeing massage differ from a deep tissue massage?

We follow these core principles with each client to ensure we help them achieve their health and wellbeing goals.

We sit down together and get to know you and find out where you are right now – Everyone loves a good massage but a great massage can help you make a difference long term, rather than just a quick fix.

Your session is bespoke to you and your needs – As every body is different, so is your session. We get to know how you are feeling right now and how you want to feel and together we create a plan of action.

We ensure you are happy when you leave – We are always honest with our clients. If we think one session is plenty we will tell you but also let you know if we think you need to see us more often. Either way at the end of each session we ensure you fell happy and have a clear goal of improving your wellbeing and decreasing those muscle pains for good.

You are responsible for your body – As much as a great session can make you feel great, decrease pain and improve movement, combined with unique home care exercises helps build strength and increase mobility in the long term. A deep tissue massage itself only lasts as long as we remain completely relaxed (which generally this is rare) and at Restore Health and Wellbeing we provide thorough after-care advice to ensure the effect of your appointment is maximised and you maintain that relaxed feeling as long as possible.

We are still with you when you leave the clinic – We are with you every step of the way to ensure you are able to move and feel better. With email and text support and designated client care times we can answer any questions and provide support out of the session.