Is reflexology safe in pregnancy?

By |September 24th, 2018|

Why do I need regular reflexology when I feel ok?

By |January 8th, 2018|

There are three questions I usually get asked about reflexology when I meet new people.  The first question is usually “what’s reflexology?” followed by “does it really work?”. The third is then either, “I have this problem can you help?”, (often the answer is yes, and if not then I usually know someone who can!) […]

So How Does Reflexology Actually Work?!

By |September 21st, 2017|

This is a question I am often asked by clients and the truth is there is no simple answer! I believe it works on several different levels meaning the benefits can be both deep and wide ranging.

The basic theory behind reflexology is that the whole body can be mapped out on the feet, with […]

Benefits of reflexology in pregnancy

By |September 28th, 2016|

Sometimes people are unsure when it comes having reflexology in pregnancy. Here are some of the benefits why mums to be should have reflexology.

Reflexology is a safe, effective and deeply relaxing treatment that uses various manual techniques to access and affect the whole body through the feet.

Regular treatment provides valuable mental, physical and emotional support […]

Does Hayfever Spoil Your Summer? 8 Easy Ways to Ease Hayfever Symptoms

By |July 18th, 2016|

For those of you who suffer from hayfever you will have noticed the recent rise in the pollen count
and may well be finding that symptoms are affecting the quality of day to day life.

Hayfever is something I have battled with since I was an adolescent and it has blighted many summers of my youth. I […]