Running Technique Workshop Key Points

By |February 11th, 2016|

Alexander Technique for Neck Tension and Running

By |January 7th, 2016|

As part of my own wellbeing I have been having Alexander Technique lessons! I started just before the Holidays and wrote this after my first session (It took me a little while to write it with being on holiday).

From my dance training we did bits of it within technique sessions but this time was the […]

Tight Hip Flexors

By |October 21st, 2015|

Just over a week ago I was supporting Jenny Burrell the owner of Burrell Education on the Pregnancy and Post natal massage course and in my role the students got to assess my body and how I moved, to help practice assessing their own clients.

In my assessment Jenny and students saw that I walk with a […]

My ballot place at the London Marathon

By |October 11th, 2015|

This month I found out I have been lucky enough to receive a ballot place at the London Marathon next April.

It was the first time I applied and was very shocked and excited to receive a place!

With a ballot place, I can just register, train, turn up and complete it without worrying about sponsorship for […]