Why do I need regular reflexology when I feel ok?

By |January 8th, 2018|

There are three questions I usually get asked about reflexology when I meet new people.  The first question is usually “what’s reflexology?” followed by “does it really work?”. The third is then either, “I have this problem can you help?”, (often the answer is yes, and if not then I usually know someone who can!) […]

When Can I Have a Pregnancy Massage?

By |November 2nd, 2017|

This is a question I often get asked not only by clients, but also by students when I teach the pregnancy massage and postnatal remedial therapy course for Burrell Education.  I’ll answer this important question below.

 

When is massage advised in pregnancy?

There have been lots of controversies around when pregnancy massage is advised and there are lots of […]

A unique postnatal recovery course in North Finchley!

By |October 12th, 2017|

A unique postnatal recovery course in North Finchley!

Working in a centre where women’s health is a big focus we knew that there was something missing in the local area. There are lots of courses designed for mums with baby as the main focus (which is amazing), but there wasn’t much at all around for new […]

What Does an Osteopath do?

By |October 5th, 2017|

Many of my patients who come to see me just think that I only treat backs.  Thankfully, after their initial appointment, they realise that Osteopaths can do so much more.

Osteopathy can treat and manage a variety of issues, pain or discomfort where it relates to the soft tissues, including bones, joints, tendons, ligaments and connective […]

So How Does Reflexology Actually Work?!

By |September 21st, 2017|

This is a question I am often asked by clients and the truth is there is no simple answer! I believe it works on several different levels meaning the benefits can be both deep and wide ranging.

The basic theory behind reflexology is that the whole body can be mapped out on the feet, with […]

Benefits of reflexology in pregnancy

By |September 28th, 2016|

Sometimes people are unsure when it comes having reflexology in pregnancy. Here are some of the benefits why mums to be should have reflexology.

Reflexology is a safe, effective and deeply relaxing treatment that uses various manual techniques to access and affect the whole body through the feet.

Regular treatment provides valuable mental, physical and emotional support […]