Why do I need regular reflexology when I feel ok?

By |January 8th, 2018|

There are three questions I usually get asked about reflexology when I meet new people.  The first question is usually “what’s reflexology?” followed by “does it really work?”. The third is then either, “I have this problem can you help?”, (often the answer is yes, and if not then I usually know someone who can!) […]

Why is office wellbeing important? 

By |January 31st, 2017|

This week we started working closely with a local business based in Enfield to help support them with their office wellbeing programme, helping the employees stay fit and healthy.

It has been a huge initiative and last week was the launch week with talks, and seminars and A whole day dedicated to stretching, office massage and […]